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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My personal thoughts, videos of interest, poetry, favorite quotes and random things put onto one page. 

I hope to inspire some thought with this tumblr, hence the title “food for thought”. However, sometimes I will post some stuff on here that would be considered as “junk food”… which is great, but it doesn’t carry much nutritional value for you haha; just a great way to kill some time when you’re bored.</description><title>Food For Thought</title><generator>Tumblr (3.0; @fernn)</generator><link>http://fernn.tumblr.com/</link><item><title>Our deepest fear is not that we are inadequate. Our deepest fear...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/Dj3QIy_gR0o?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you &lt;em&gt;not&lt;/em&gt; to be? &lt;strong&gt;You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do.&lt;/strong&gt; We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.&lt;/p&gt;
&lt;p&gt;- Maryianne Williamson&lt;/p&gt;
&lt;p&gt;Favorite scene from Coach Carter&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/27295605641</link><guid>http://fernn.tumblr.com/post/27295605641</guid><pubDate>Sun, 15 Jul 2012 20:51:31 -0400</pubDate><category>coach</category><category>carter</category><category>inspirationl</category><category>quote</category></item><item><title>New $100 bill due to come out 2012</title><description>&lt;a href="http://www.newmoney.gov/currency/default.htm"&gt;New $100 bill due to come out 2012&lt;/a&gt;: &lt;p&gt;The coolest security feature is the blue strip with the moving text.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/15723700472</link><guid>http://fernn.tumblr.com/post/15723700472</guid><pubDate>Thu, 12 Jan 2012 10:16:07 -0500</pubDate></item><item><title>Video</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/WmEHcOc0Sys?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fernn.tumblr.com/post/11936728323</link><guid>http://fernn.tumblr.com/post/11936728323</guid><pubDate>Tue, 25 Oct 2011 23:14:44 -0400</pubDate></item><item><title>What's up with the world?</title><description>&lt;a href="http://herheartstaysgolden.tumblr.com/post/8843519020"&gt;What's up with the world?&lt;/a&gt;: &lt;p&gt;&lt;a href="http://naturel-eleve.tumblr.com/post/8843813127"&gt;naturel-eleve&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://herheartstaysgolden.tumblr.com/post/8843519020"&gt;herheartstaysgolden&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The traffic light turns red. I slowly brake to a stop. An elderly man around maybe his 70’s was crossing the street (Cedros &amp; Vanowen). He could barely lift more than a centimeter of his feet off the ground. Trying to go as fast as he could, a biker (accidently but didn’t bother to stop and…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I see the dumbest shit get 5 billion notes but there are a few posts that actually are worth all those reblogs. ^ This is one of them. :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fernn.tumblr.com/post/8846889071</link><guid>http://fernn.tumblr.com/post/8846889071</guid><pubDate>Fri, 12 Aug 2011 21:56:09 -0400</pubDate></item><item><title>Day 53 dinner: Chicken sauteed in chipotle peppers, mixed...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpsjsj9j3k1qckzieo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Day 53 dinner: Chicken sauteed in chipotle peppers, mixed veggies, and half a cup of brown rice. 37 more days left&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/8802478043</link><guid>http://fernn.tumblr.com/post/8802478043</guid><pubDate>Thu, 11 Aug 2011 21:21:54 -0400</pubDate></item><item><title>First Picture is the very first day I started my diet and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpbitcPPi41qckzieo1_r1_500.jpg"/&gt;&lt;br/&gt; Day 1&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/tumblr_lpbitcPPi41qckzieo2_r1_500.jpg"/&gt;&lt;br/&gt; Day 21&lt;br/&gt;&lt;br/&gt; &lt;img src="http://25.media.tumblr.com/tumblr_lpbitcPPi41qckzieo3_r1_500.jpg"/&gt;&lt;br/&gt; Day 47&lt;br/&gt;&lt;br/&gt; &lt;p&gt;First Picture is the very &lt;strong&gt;first day&lt;/strong&gt; I started my diet and workout routine&lt;/p&gt;
&lt;p&gt;Second picture is day &lt;strong&gt;21&lt;/strong&gt; or week 3&lt;/p&gt;
&lt;p&gt;Third picture is day &lt;strong&gt;47&lt;/strong&gt; or week 6 &lt;/p&gt;
&lt;p&gt;I’m proud to say that I’ve been pretty strict with my eating habits by eating six meals a day, eating properly, avoiding alcohol, exercising &lt;em&gt;consistently&lt;/em&gt;, and making sure my body gets enough rest by not staying up too late. I’ll admit that I set my self up for failure by going to Vegas and I BROKE my diet by having 8 drinks. But, for the rest of the 46 days I was able be good about it. I have about 6 more weeks to go or 43 days…&lt;/p&gt;
&lt;p&gt;I’M HALF WAY DONE and I can’t wait to be more lenient about my eating habits, you know have the occasional double double or two, or chipotle burrito or whatever my heart desires haha. But I still have a lot of work ahead of me…&lt;/p&gt;
&lt;p&gt;I will be switching up my workout routine in order to try to gain more muscle mass. My original goal was to lose body fat and I’ve managed to do that without sacrificing too much muscle. However, I have lost some muscle due to the fact that I’ve been working out at home, and I lack the proper weights for resistance training. I will be getting a gym membership again and hopefully that will help me accomplish what I want to do by the end of my little project.&lt;/p&gt;
&lt;p&gt;By the end of my diet I will post my workout routine in case you’re curious what it consists of. See previous posts if you’re curious about what I eat through out the day.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/8396796617</link><guid>http://fernn.tumblr.com/post/8396796617</guid><pubDate>Tue, 02 Aug 2011 16:41:00 -0400</pubDate><category>at home</category><category>workout</category></item><item><title>"Those who lack discipline are those who associate limitations to it, when in reality it is power...."</title><description>“&lt;p&gt;Those who lack discipline are those who associate limitations to it, when in reality it is power. Discipline gives you the power to create, plan and execute what others have considered to be too overwhelming/much time/much sacrifice. &lt;br/&gt;
——————————————————-&lt;/p&gt;

&lt;p&gt;“Are you a pipe or a diamond? Pipes burst under pressure, diamonds are made under pressure” - Old friend of mine&lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Running in the morning definitely clears up my mind and allows me to think with so much clarity and focus.&lt;/em&gt;</description><link>http://fernn.tumblr.com/post/8390013477</link><guid>http://fernn.tumblr.com/post/8390013477</guid><pubDate>Tue, 02 Aug 2011 13:36:00 -0400</pubDate><category>motivational quote</category></item><item><title>So I decided to get back on a strict diet. I’ve been...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ln9rsrskR21qckzieo1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So I decided to get back on a strict diet. I’ve been saying that for a while and I manage to stay on it for a month and get comfortable and break it -___-. Now I’m on day 4 of my 90 day diet. Trying to get closer to my fitness goals of 7-9% body fat.&lt;/p&gt;
&lt;p&gt;Hopefully living with someone else who is as motivated as me can help me actually complete the 90 day period. I’m going to wish myself some luck and Dru, and hopefully we both finish it.&lt;/p&gt;
&lt;p&gt;Here’s a picture of my daily food journal and what we both pretty much eat in case you become curious as to what we are eating.&lt;/p&gt;
&lt;p&gt;&lt;img height="880" width="500" src="http://i278.photobucket.com/albums/kk107/addingsux/Screenshot2011-06-23at55717PM.png"/&gt;&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/6846687104</link><guid>http://fernn.tumblr.com/post/6846687104</guid><pubDate>Thu, 23 Jun 2011 20:53:00 -0400</pubDate><category>diet</category><category>fitness</category><category>goals</category></item><item><title>Why dogs are better than cats(personal opinion)…
If your...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lcxqldWfHb1qckzieo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Why dogs are better than cats(personal opinion)…&lt;/p&gt;
&lt;p&gt;If your house caught on fire a dog will bark and wake you up, a cat will just sneak out the back door to safety.&lt;/p&gt;
&lt;p&gt;I really want a dog…. I used to want a Siberian husky, but after owning a pitbull I think I’m more compatible with a pitbull than a husky.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/2102646410</link><guid>http://fernn.tumblr.com/post/2102646410</guid><pubDate>Tue, 17 May 2011 17:29:00 -0400</pubDate><category>pitbull</category></item><item><title>New Years Resolutions</title><description>&lt;p&gt;&lt;span&gt;A majority of people give themselves New Year’s resolutions and I’ve realized that New Year’s resolutions have become cliché… So I’ve decided not to follow the herd and make GOALS instead. At the beginning of the year(2010) I gave myself WAY TOO MANY goals to accomplish in a very short period of time. So now I’ve decided to list 5 and write them down in a way that reminds me of what they are, but doesn’t make sense to anyone else but me. I do this because I honestly believe goals are like birthday wishes… If you reveal it then they won’t come true. The reasoning behind this is because once you start talking about it, then it becomes an ego thing(you feel the need to defend it) rather than something that comes naturally and really want. Then you waste time and effort defending it, rationalizing how it is a good plan, etc etc, rather than actually pursuing it. Sounds weird, but that’s what I believe… If you ask me what they are I will not tell you. All I’ll will say is, “I’ll let you know on December 31, 2011” haha. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;1.&lt;span&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;52&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;2.&lt;span&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;LBM&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;3.&lt;span&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;PSHPE&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;4.&lt;span&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;POHS&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;5.&lt;span&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;RDMRE&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;P.S. I know this is early, but I thought I&amp;#8217;d get started on it already haha.&lt;/span&gt;&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/2441802509</link><guid>http://fernn.tumblr.com/post/2441802509</guid><pubDate>Fri, 24 Dec 2010 00:51:30 -0500</pubDate><category>New Years</category><category>resolutions</category><category>2011</category></item><item><title>"Apologizing does not always mean you are wrong and the other person is right. It just means that you..."</title><description>““Apologizing does not always mean you are wrong and the other person is right. It just means that you value your relationship more than your ego””</description><link>http://fernn.tumblr.com/post/2078813602</link><guid>http://fernn.tumblr.com/post/2078813602</guid><pubDate>Fri, 03 Dec 2010 00:04:19 -0500</pubDate><category>quote</category><category>apologize</category><category>say</category><category>sorry</category></item><item><title>Random confession: I like to sleep to the sound of rain…...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/6JAXRSOUC-w?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Random confession: I like to sleep to the sound of rain… and this is by far the best one yet. &lt;/p&gt;</description><link>http://fernn.tumblr.com/post/1720918790</link><guid>http://fernn.tumblr.com/post/1720918790</guid><pubDate>Sun, 28 Nov 2010 20:03:16 -0500</pubDate><category>relaxing</category><category>rain</category><category>sound</category></item><item><title>A picture of the 3D letters we had at installs last night. They...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_l9bivzAXVr1qckzieo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A picture of the 3D letters we had at installs last night. They looked uhhhh-mazing even if they weren’t completely done yet. They’ll be 100% done by next installs haha; only regret I have was not taking a picture with the 3D letters :/.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/1186678941</link><guid>http://fernn.tumblr.com/post/1186678941</guid><pubDate>Sat, 25 Sep 2010 15:45:00 -0400</pubDate></item><item><title>Too many people build walls in their lives because of the affect of some other person. What they...</title><description>&lt;p&gt;Too many people build walls in their lives because of the affect of some other person. What they don&amp;#8217;t realize is that they have let that person become the architect of &lt;em&gt;their&lt;/em&gt; lives. Try not to build something based on a negative emotion&amp;#8230; the other individual will only ruin the framework/essence of what makes you, you.&lt;/p&gt;
&lt;p&gt;Food for thought&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/1089404137</link><guid>http://fernn.tumblr.com/post/1089404137</guid><pubDate>Wed, 08 Sep 2010 22:08:56 -0400</pubDate><category>inspirational</category><category>quote</category><category>motivational</category></item><item><title>
And this is why you should always respect your elders,...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/bLQ3mXqAq_Y?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span lang="EN" xml:lang="EN"&gt;
&lt;p&gt;And this is why you should always respect your elders, especially Veterans&lt;/p&gt;
&lt;/span&gt;&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/1075687957</link><guid>http://fernn.tumblr.com/post/1075687957</guid><pubDate>Mon, 06 Sep 2010 10:59:02 -0400</pubDate><category>funny</category><category>fight</category><category>veteran</category></item><item><title>"A positive attitude may not solve every problem﻿ but it makes solving any problem a more pleasant..."</title><description>““A positive attitude may not solve every problem﻿ but it makes solving any problem a more pleasant experience.”—-”</description><link>http://fernn.tumblr.com/post/983461785</link><guid>http://fernn.tumblr.com/post/983461785</guid><pubDate>Fri, 20 Aug 2010 14:43:00 -0400</pubDate><category>positive</category><category>quote</category></item><item><title>"As long as you have certain desires about 
how it ought to be you can’t see how it [really]..."</title><description>““As long as you have certain desires about &lt;br/&gt;
how it ought to be you can’t see how it [really] is.”—”</description><link>http://fernn.tumblr.com/post/972147055</link><guid>http://fernn.tumblr.com/post/972147055</guid><pubDate>Wed, 18 Aug 2010 10:04:00 -0400</pubDate><category>favorite</category><category>quotes</category></item><item><title>Two things that makes this video funny
1)The commentator’s...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/lYehqE0rMMQ?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Two things that makes this video funny&lt;/p&gt;
&lt;p&gt;1)The commentator’s laugh and&lt;/p&gt;
&lt;p&gt;2) The referee’s reaction…&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/868052371</link><guid>http://fernn.tumblr.com/post/868052371</guid><pubDate>Tue, 27 Jul 2010 19:31:25 -0400</pubDate><category>MMA</category><category>Double knockout</category><category>funny</category></item><item><title>You know those old school psychological tests using ink blots to...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_l66lu84s1D1qckzieo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;You know those old school psychological tests using ink blots to determine what kind of individual you are? Well this is the same thing… I saw this back in high school and it took me a FULL minute to actually see what I was supposed to see. Do you see the &lt;strong&gt;dolphins&lt;/strong&gt;? There are 9 of them. If you were to show this picture to a child they would only recognize the dolphins. Supposedly if you take more than 30 seconds to find the dolphins your mind is corrupted. If you &lt;em&gt;can’t&lt;/em&gt; see the dolphins at all then you’re mind needs to be filtered through a mind cleansing contraption cause it’s DIRTY haha.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/862645398</link><guid>http://fernn.tumblr.com/post/862645398</guid><pubDate>Mon, 26 Jul 2010 16:20:00 -0400</pubDate><category>psychology</category><category>mind trick</category></item><item><title>One of my favorite scenes from Waking Life… Point of the...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/KtsJLeTXbKo?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;One of my favorite scenes from &lt;em&gt;Waking Life… &lt;/em&gt;Point of the video, it’s in the title “all theory no action”. I hate it when people talk about all the “unjust” or “terrible” things that happen in their life and all they can do is complain. DO something about it if it bugs you that much.&lt;/p&gt;
&lt;p&gt;Have a plan and execute.&lt;/p&gt;</description><link>http://fernn.tumblr.com/post/852364831</link><guid>http://fernn.tumblr.com/post/852364831</guid><pubDate>Fri, 23 Jul 2010 23:48:17 -0400</pubDate><category>philosophy</category></item></channel></rss>
